Wellbeing Newsletter – Issue 2

This term’s wellbeing newsletter focuses on the link between physical health and mental health.
Greenfields Academy - Part of C.I.T Academies

This term’s wellbeing newsletter focuses on the link between physical health and mental health.

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Sleep for Sucess Sunday
🧠💙 Poor sleep affects more than just mornings
Ongoing lack of sleep can impact:
• Mood and mental health
• Motivation and behaviour
• Academic performance
• Physical health and immunity
One good night helps — but consistent routines make the real difference.
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